Welcome! I'm Jessica Flowers, clinical social worker/ therapist with 8 years of experience helping individuals, couples, and families navigate life's challenges. My approach is compassionate, fun, evidence-based, and tailored to your unique needs.

I specialize in anxiety, depression, trauma, relationships, stress management, using therapeutic techniques such as CBT, and mindfulness, to help you gain insight and develop strategies for healing and growth.

I believe that therapy is a collaborative journey, and my goal is to provide a safe, supportive space where you feel heard and empowered. Whether you're facing a specific challenge or seeking personal growth, I'm here to support you every step of the way.

Let's work together to create meaningful change. Feel free to reach out to schedule a consultation—I look forward to connecting with you!